As someone who is keto in a non keto household, this book is a god send
As someone who is keto in a non keto household and as someone who has to cook his own meals this book is a god send.
The recipes are simple and easy to prepare, with easy to find ingredients, all using one pan meaning less washing up.
The recipes are thankfully in two or four portions, easy to make for dinner with left overs for lunch.
There are instructions for scaling the recipes up if you are cooking for more than one person and of course the most important point is the recipes are tasty and delicious!
Love the meal prep, the nutritional values, and the weekly shopping lists provided!
The book is easy and quick to read.
Some ingredients are expensive or difficult to find in my neck of the woods, so the alternatives provided are fantastic!
Love the meal prep, the nutritional values, and the weekly shopping list you provide. Oh! And the fact that an oven is unnecessary is a huge WIN! I have an oven, but the skillet is too wide for it.
Overall, Aaron, this book is one of your best yet!
I especially love the tips on caring for and using my sheet pan
An excellent addition to my keto cookbook collection!
It’s nice to have simple, quick and delicious meals to make especially with only one pan.
I especially love the tips on caring for and using my sheet pan. I have made recipes from all categories in the book and they are are so amazing and so incredibly easy!!!
BONUS MEAL PLAN!
(LIMITED TIME ONLY)
Buy Now To Get The Meal Plan For FREE
7 day meal plan for 1, 2 or 4 people with macros and complete shopping list
I've put together recipes from within the book to create the Ultimate Sheet Pan Keto Meal Plan
Take control of your week by following the Sheet Pan Dinners BONUS Meal Plan that can be scaled up or down depending on how many people you have. Includes inividual meal plan plus, scaling options for 2 people or 4 people.
Aaron is regarded as a top expert in the Keto Community helping thousands of people lose weight successfully with keto every month. With his recipes, you will see how weight loss success through keto can be yours too!
Frequently Asked Questions
What if I don't have time to focus on the keto diet right now?
Most meals are created to save you time in the kitchen: You can cook almost everything in 20 minutes or less, and just store the extra food in the fridge for later. You can also cook your foods in advance for a whole week in under 2 hours.
What if I won't find all the ingredients in the grocery store?
Honestly, the hardest to find is the almond flour. But even almond flour can be purchased from most groceries stores in the US and Australia, so you won’t need to spend more time shopping for keto than you would have spent on your usual groceries.
What kind of weight-loss results should I expect?
The ketogenic diet will bring fast, life-changing weight loss results for everybody who wants to lose weight.Over a 4-week period, women should expect to lose at least 10 lb of fat and continue to lose weight assuming they stay in ketosis.
How will the ketogenic diet benefit people who are dealing with health issues?
There are promising studies that that the following illnesses may be better managed by following the ketogenic diet:
Type 2 Diabetes
Polycystic ovary syndrome (PCOS)
Irritable bowel syndrome (IBS)
GERD and heartburn
Non-alcoholic fatty liver disease (NAFLD)
Bipolar and other mental illnesses
Narcolepsy and other sleep disorders
Keto Sheet Pan Cookbook
If you’ve struggled with sticking to keto before, consider this your chance for a fresh start. But this time better equipped and prepared for success!
Keto doesn’t need to be a struggle. Try these delicious recipes today and fall even deeper in love with the keto lifestyle!
“I really look forward to you getting your hands on these recipes! You will agree with me that they are the best. I get very excited when I get emails from happy clients who make my recipes, and I bet you’ll be the next one ”