FREE WORKSHOP 👇

READY, SET, PREP!

A workshop on getting your nutrition together for the weekly hustle

👉 Are you always feeling behind?

👉 Still think coffee and cream is breakfast?

I'll show you how to keep it fresh and simple so you can get to your goal weight, with very little prep involved.

MEET AARON DAY

Certified Nutritional Therapist and Weight Loss Practitioner

Aaron day is the author of Easy Keto Meal Prep and many other best selling keto cookbooks. He also works with hundreds of clients helping them to sustainably get to their goal weight and maintain that weight for life.

What you'll learn:

Start eating the right amounts of foods to get into your best shape yet

Instead of trying to understand macros, use a simple more sustainable portion based approach to low carb that gets you to your goals.

Never follow a recipe again, so you can have a SIMPLE week!

I'll give you a simple cheat sheet you can print out which shows you simple flavour combinations that beat recipes any day.

Understand these simple tips and get back to how you used to feel in your 20's

Loads of my clients who prefer not to weigh their food use this approach to get to the lightest weight in their adult lives. Some of my clients have lost 50lbs using this simple approach.

Listen to what others have to say

Eliminated emotional eating and lost 20lbs (10kgs) in 8 weeks!

Unable to lose weight even with a sleeve, finally he lost 18kgs in 8 weeks and feels amazing!

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Stopped emotional eating and was able to reduce stress for weight loss

Was able to break the yo-yo diet trap and lost 10kgs (20lbs)

Wasn't able to even leave the house without gut issues, now fixed and lost 15lbs along the way!

Unable to lose the quarantine weight before the program, now down 30kgs together, and feeling fantastic!

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