Let's get organised and surround ourselves with healthy foods!
WEEKLY MEAL PLANS
That's right. Every week you'll receive a fresh meal plan with a handy shopping list and videos for every recipe
NO WASTED FOOD
You'll save money by only buying the ingredients you need to make delicious meals for each week, with no food wastage.
LOSE WEIGHT EFFORTLESSLY
By following the meal plans provided, you'll easily achieve weight loss without tracking macros or calories.
As a nutritional therapist, clinical weight loss practitioner and an exercise nutritional advisor, I can help you rid yourself from carb cravings, breakthrough a weight loss plateaus and start feeling great again.
I’ve experienced my own family suffer from diabetes, dementia and cancer without hope or cure.
The reason I work so hard for you is to make sure that one day, there will be hope for others, through the power of food.
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Why is keto so successful?
By reducing carbohydrates, your body is able to access your stored body fat that it otherwise would not have been able to do.
Gives You More Energy
This allows your fat cells to begin releasing energy, which your liver will then breakdown to produce "ketones".
Burn Fat For Fuel
When your body begins to break down these ketones for energy, you'll be able to burn more fat than ever before.
The meal prep program costs a little over $1 per day, which gets you everything that is included in the course.
How do I know it's for me?
Do you feel addicted to certain foods like chocolate or salty snacks? Then it's for you. Meal prep is the most effective way to curb your cravings because you know everything is already prepared, ready to go.
Does it matter if I'm new to keto?
Nope! If you're just starting out, I give you everything you need to get started. Food lists, macros, and nutrition is all calculated for you, so there is no need to worry.
How much do I have to participate?
It's totally up to you. We think you'll get more out of the program if you complete the full 8 weeks, but you can also just select meals for during the week if necessary.
When can I get started?
Right away! In fact, I'd recommend joining as soon as possible—we won't be able to maintain the low price forever.
How is this different from your meal prep cookbook?
This course is a completely new set of recipes and meal plans. If you already have the cookbook, this course is great to use first, then you can move onto the cookbook once you have all the tips and tricks worked out.
Limited Time Bonuses!
Bonus #1 - Goal Journal
This goal journal will help you stay committed to the ketogenic diet, and give you valuable insight into your daily activities. I show you how to fill it out, and how to combine this with the course for additional health improvements.
Bonus #2 - Social Acountability
Use easy templates to share and to keep you accountable
Bonus #3 - Printable Calendars
Commit in style, and mark off the days you successfully completed your macros. Print it and put it on the fridge, or share it on instagram or facebook into the group for extra accountabililty.